SO imagine a scenario in which I flatulated at the MD's office.

WHattttt? Did I simply hear you say that?

I don't think anybody would deny continually having an awful GIT day when it


turns out to be truly difficult to keep down a fart. As entertaining or

humiliating as it might be,it happens. There was this one time i had the experience and it was so awful I thought I was debilitated. Yet, gee golly I

was'nt sick,I simply needed to backpedal to the planning phase; what i ate and

how frequently i opened my gut.

ONE thing i detest the most is the stink that goes with the fart,it

can be bad to the point that you might need to gag at your own fart,now consider

the individual right adjacent to you(Ahhhhhh! Lol). Another humiliating thing

around a terrible GIT day is the point at which you have this imperative arrangement to

keep or when you are distant from everyone else whit only one person(definitely the individual

go get you na! Lol). In those days in essential school,if na you mess,na

you go first ring the caution keeping in mind the end goal to stay away from suspicion ooo!

Indeed, the real thing is that it is exceptionally humiliating in the event that you eat

proteinous nourishments, don't go to can for 2-3 days and you just can't

help however pass wind(s).

FLATULENCE,the medicinal term for fart,can be brought about by gulping as well

much air,eating sustenances that don't digest effortlessly or a basic GIT

condition like bad tempered entrail disorder. A man will normally flatulate

between 14-25 times each day and a lady 7-12 times each day. On the off chance that you pass twist more as often as possible than this wahala dey!! Particularly wen you hack beans...

I have learnt something that can truly offer assistance;

- Drink a lot of water;it averts blockage furthermore helps

in assimilation along these lines diminishing exorbitant fart.

- If you every now and again swallow more air you might find that you experience the ill effects of

unnecessary tooting. You might swallow more air than ordinary on the off chance that you bite

gum frequently,smoke or suck on objects,drink carbonated beverages or

gulp down nourishment as opposed to biting.

- I like nourishment alot so i won't instruct you to stay away from a specific food,but

in the event that you have a critical meeting or event don't eat sustenances like

beans,cabbage,egg or apples before the appointment,instead take sustenances

like rice,bananas and potatoes in light of the fact that they process effortlessly.

-Please visit the toilet at least once daily. This is very important
if you must go out trust me you don't want to be standing there
presenting that wonderful proposal/idea and 'the wind' comes suddenly
to blow your boss off his feet. No wonder my people dey call am 'mess.'
-IF you suffer any other symptom alongside flatulence please there may  be an underlying GIT problem,visit a heath facility early enough.
WHAT DO YOU THINK?